Okay, so maybe getting a good night's sleep and eating regular, healthy meals will prep my brain to make the most of every exam. Maybe healthy living will help keep my hormones and stress levels normal. Maybe a good workout would be more productive. But screw that! My depression is saying: "Look at all these things you should be doing. That's all you have to look forward to for a long time." And my anxiety is saying: "Oh my God! What if you don't do all these things? Think what could happen? Or what if you do and it doesn't work like it should?!" So I spit in their faces and say, "Calm down, you losers! I'm ignoring both of you and doing something fun. There's still time to do what needs doing. And right now, I'm going to follow an impulse and trust my instincts."
What do you do to survive finals?